No position of alcohol consumption is safe for our health

The pitfalls and damages associated with drinking alcohol have been totally estimated over the times and are well proved. The World Health Organization has now published a statement in The Lancet Public Health when it comes to alcohol consumption, there’s no safe quantum that doesn’t affect health.

It’s the alcohol that causes detriment, not the libation

Alcohol is a poisonous, psychoactive, and dependence- producing substance and has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer decades ago – this is the loftiest threat group, which also includes asbestos, radiation and tobacco. Alcohol causes at least seven types of cancer, including the most common cancer types, similar as bowel cancer and womanish bone cancer. Ethanol( alcohol) causes cancer through natural mechanisms as the emulsion breaks down in the body, which means that any libation containing alcohol, anyhow of its price and quality, poses a threat of developing cancer.

The threat of developing cancer increases mainly the more alcohol is consumed. still, rearmost available data indicate that half of all alcohol- attributable cancers in the WHO European Region are caused by “ light ” and “ moderate ” alcohol consumption – lower than1.5 litres of wine or lower than3.5 litres of beer or lower than 450 millilitres of spirits per week. This drinking pattern is responsible for the maturity of alcohol- attributable bone cancers in women, with the loftiest burden observed in countries of the European Union( EU). In the EU, cancer is the leading cause of death – with a steadily adding prevalence rate – and the maturity of all alcohol- attributable deaths are due to different types of cancers.

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pitfalls start from the first drop

To identify a “ safe ” position of alcohol consumption, valid scientific substantiation would need to demonstrate that at and below a certain position, there’s no threat of illness or injury associated with alcohol consumption. The new WHO statement clarifies presently available substantiation can not indicate the actuality of a threshold at which the carcinogenic goods of alcohol “ switch on ” and start to manifest in the mortal body.

also, there are no studies that would demonstrate that the implicit salutary goods of light and moderate drinking on cardiovascular conditions and type 2 diabetes overweigh the cancer threat associated with these same situations of alcohol consumption for individual consumers.

“ We can not talk about a so- called safe position of alcohol use. It does n’t count how important you drink – the threat to the toper’s health starts from the first drop of any alcoholic libation. The only thing that we can say for sure is that the more you drink, the more dangerous it’s – or, in other words, the less you drink, the safer it is, ” explains Dr Carina Ferreira- Borges, acting Unit Lead for Noninfectious Disease Management and Regional Advisor for Alcohol and Illicit medicines in the WHO Regional Office for Europe.

Despite this, the question of salutary goods of alcohol has been a contentious issue in exploration for times.

“ Implicit defensive goods of alcohol consumption, suggested by some studies, are tightly connected with the comparison groups chosen and the statistical styles used, and may not consider other applicable factors ”, clarifies Dr Jürgen Rehm, member of the WHO Regional Director for Europe’s Advisory Council for Noncommunicable conditions and Senior Scientist at the Institute for Mental Health Policy Research and the Campbell Family Mental Health Research Institute at the Centre for Addiction and Mental Health, Toronto, Canada.

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We’re missing the bigger picture

Encyclopedically, the WHO European Region has the loftiest alcohol consumption position and the loftiest proportion of alkies in the population. Then, over 200 million people in the Region are at threat of developing alcohol- attributable cancer.

underprivileged and vulnerable populations have advanced rates of alcohol- related death and hospitalization, as damages from a given quantum and pattern of drinking are advanced for poorer alkies and their families than for richer alkies in any given society.

“ So, when we talk about possible so- called safer situations of alcohol consumption or about its defensive goods, we’re ignoring the bigger picture of alcohol detriment in our Region and the world. Although it’s well established that alcohol can beget cancer, this fact is still not extensively known to the public in utmost countries. We need cancer- related health information dispatches on markers of alcoholic potables, following the illustration of tobacco products; we need empowered and trained health professionals who would feel comfortable to inform their cases about alcohol and cancer threat; and we need overall wide mindfulness of this content in countries and communities, ” adds Dr Ferreira- Borges.


In conclusion, the statement” No position of alcohol consumption is safe for our health” is a well- established fact supported by multitudinous scientific studies. While some may argue that moderate drinking can have implicit health benefits, the substantiation overwhelmingly suggests that any benefits are overbalanced by the negative health goods of alcohol consumption. thus, it’s important to understand the pitfalls associated with alcohol consumption and take way to reduce or exclude consumption if necessary, in order to cover our health and well- being.

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Q: What does” No position of alcohol consumption is safe for our health” mean?

A: This means that any quantum of alcohol consumption can be dangerous to our health, anyhow of the type of alcohol or frequence of consumption.

Q: Is it true that indeed moderate drinking is dangerous to our health?

A: Yes, studies have shown that indeed moderate alcohol consumption can have negative goods on our health, similar as increased threat of certain cancers and liver complaint.

Q: Can not small quantities of alcohol be salutary for our health, similar as red wine?

A: While some studies have suggested that small quantities of red wine may have health benefits, the overall agreement is that any implicit benefits are overbalanced by the negative goods of alcohol consumption.

Q: What are some of the health pitfalls associated with alcohol consumption?

A: Alcohol consumption can increase the threat of a variety of health problems, including liver complaint, cancer, high blood pressure, heart complaint, and internal health issues similar as anxiety and depression.

Q: Is it safe to drink alcohol in temperance if you’re a healthy grown-up?

A: While some people may be suitable to consume small quantities of alcohol without passing negative goods, the overall substantiation suggests that there’s no safe position of alcohol consumption for our health.

Q: How can I reduce my alcohol consumption?

A: There are a variety of strategies you can use to reduce your alcohol consumption, similar as setting limits for yourself, avoiding triggers that lead to drinking, and seeking support from musketeers, family, or a healthcare professional.

Q: What should I do if I’ve a problem with alcohol consumption?

A: If you’re concerned about your alcohol consumption, it’s important to seek help from a healthcare professional or support group. Treatment options may include remedy, drug, or support groups similar as rummies Anonymous.

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Devin Haney

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